Fifteen years ago I fell prey to what many men in their forties experience, a mid-life crisis and the resulting extramarital affair. Like most men who have this experience, we are the bunch that would be the first to tell you that we would be the least expected to fall into this trap. "No one ever expected me to have an affair", we would almost proudly announce. "I was the last person anyone would expect to get involved with another woman". We all have shared these pronouncements as if in some fashion or another it makes it all okay. For some of us, these phrases are perhaps true but nevertheless we did say yes to the other woman and jeopardize life as we knew it.
For the lucky few, they get a divorce and move on with their life. No serious repercussions and life continues forward without great pause. For others, the ones who really do fit into the category that this should never have happened to me, life takes a whole different path. A downward spiral perhaps, a period of unending guilt or even a period of lost years. Those who fall into the whole guilt mode find themselves without purpose, without meaning and a sense of unworthiness. They tend to allow their feelings of guilt propel them into an endless period of time where little about them really matters. Self-worth becomes threatened and a willingness to just let life happen without direction, motivation and even enthusiasm for it. More aptly called depression.
Years go by and they still haven't made the commitment to themselves to get back up, dust themselves off and make an intentional move forward. They do take steps forward but they also falter backwards. The old saying of one step forward but two back fits this group of men fairly accurately. The lucky ones somewhere along the line get a wake-up call, seek counseling or find a way to suck it up and start taking charge. Some men experience all three of these and still are unable to break free of what haunts them. The fortunate ones eventually find hope, struggle with that hope and more often than not, live with the fear of failing again.
For me, it has been all of this. The unending guilt for years. The resultant depression, sometimes helped with medication and sometimes not. The lack of self-esteem, the lack of caring and enthusiasm for one's self. The fears however are the most pervasive of all. You seem to work through the guilt, mostly thanks to counseling. The depression comes and goes and is greatly aided by work, immense, all-consuming work. The fears of failing again in a relationship and experiencing life take the familiar path downward is far and away the most significant. Breaking through those fears is the last and most difficult barrier to overcome.
Fear is a real feeling. We all have some level of fear within us. For some, it may be losing our job. Others, it may be fear of being injured or sick. The list goes on and on. For me, it has always been about being exposed for who I truly am. Not the person I portend to be. That person who feels that any level of success is never enough. The person who feels that they haven't lived up to their expectations and are even fearful to risk doing the work to try. It's crazy how the mind works and how many factors of living your whole life come into play when facing these issues of fear.
Some folks would scoff at the fears that another person has. Some would ridicule the simplest of fears. Others would pronounce them away as insignificant, unnecessary things to worry about. For the person with those fears, they are real and no matter how persuasive someone else can be to alleviate those fears, they are tough to abolish from one's mind. Facing my fears only came a few months ago when the one person that I respect and love the most, shook me to the core with the hard, cold truth of what I was doing and what I was not doing. It was a very painful, hurtful experience but one that thankfully finally happened.
Hearing yourself being exposed by the person who knows you best is tough stuff. Hearing your failings thrust at you like a series of dodge balls with each exposure hurting more than the previous one. It's no fun. To listen to the words of anger and frustration is as hard it gets. The heart of it though is being able to sit there and listen to it. It takes a tremendous amount of courage, strength and character to tell someone you love what it is about you that they object to. At first, you are shell shocked from the experience. It's like how they described our bombing in Iraq, "shock and awe". Then comes the cowering, the tail between the legs because you know you have been called out for what you are. Next, a period of reflection, consideration and understanding. Finally, a willingness, a motivation and a determination to change begins to take shape.
You struggle with it at first because you know not how to move forward. Then, slowly, ever so slowly, you begin the process of taking one step forward. This time, there are no steps backward. You take another step, yet none going in reverse. Then two steps, three steps and even an understanding that you might fall back some but you can rejoice in knowing that you are taking more steps forward than you are backward. You begin to feel some level of control again for your life. You recognize that not everything you are doing in your life is necessarily what you should be doing. You may not be able to change that right away but you determine to build a plan to eventually change that aspect of your life too.
The fears still linger beneath the surface, no question. However, they are now fears that can be managed. Like a fear of falling out of a boat into the water and drowning, climbing a tree and falling, being fearful of the dark. Being able to manage the fear is the real trick and what allows us to live our daily life rather than shutting the world out and not taking any risk at all. It's been a long road for me and I'm sure for many others who have experienced a similar life story. The beauty of it all and the hope for others who have not found my good fortune, is that it can come to you. You just have to open your heart and mind to it and hope that someone loves you enough to set you free.